Connect with us

Lifestyle

Easy Ways To Naturally Enlarge The Male Penis

Published

on

Not all men are blessed in the p.e.nis department. In fact, more men are unhappy with the size of their members than those that are satisfied. Whilst there is no magic cure, there are ways to get some extra growth/girth and get you feeling better down there.

At some point in time in their lives, men have had their fair share of insecurities regarding the size of their penis unless of course.

A lot of men often wonder if they are big enough to satisfy their women. These insecurities can drastically affect confidence and lead to depression and low self-esteem.

The average p.e.nis size according to researchers as per world’s standards is estimated at 5.1 inches. And anything less than 4.5 inches is considered to be small.

While there are hundreds of advertisements all over the internet that claim that their ‘magic pill’ can increase the size of the penis by as much as 4-5 inches. But the truth is that almost all of them are nothing but a farce. But worry not, since there are indeed ways to increase the penis size using diet tips and specially created exercises.

1. The penis stretching exercise
One great tactic that can help add some inches to your p.e.nis is stretching exercises for your penis. It may sound a little odd but it really does work.

2. Avoid fatty foods and live an active life
Consuming foods that are high in saturated fats and calories whilst being physically inactive can cause your penis to shrink significantly. It can also lead to serious problems with your virility and lead to overall bad health.

Lack of physical activity increases cholesterol in your arteries, therefore, disrupting the proper circulation of blood in the penis which causes it to shrink. Choosing a healthy lifestyle can drastically help with penis size and health.

3. Kegels
Kegel exercises, much like with women, can enhance your muscles if you squeeze muscles in your penis. You can squeeze the muscles on and off, use the same muscle to end it and begin the pee flow again. You should try for 10 sets, getting a short rest in-between sets, and aiming for twenty or thirty per set.

4. Jelqing
This exercise is very simple but effective. It will improve the hardness and size of your penis.

Ensure that your penis is partially erect and use a lubricant. Hold your penis at the base with your thumb and pointer finger keeping your grip near the pelvic bone. Slowly move your hand up the penis maintaining the pressure. Stop your hand just below the head/gland.

This counts as one jelq and it should take you 2 to 3 seconds to do 1 jelq. This helps in pushing the blood towards the tip of the penis and will not cause any pain. Repeat the process for a few minutes and do it consistently if you want to see a significant change.

5. No smoking
Smoking is the worst enemy of your total reproductive health. Not only is smoking proven to shrink penis size, but it can also lead to a decrease in testosterone causing a lot of other hormonal imbalances that can cause shrinkage of the penis.

Tiny particles from smoking block the arteries thus damaging the healthy flow of blood to the penis as well as to all other parts of the body.

For your penile and overall health, ensure you stop smoking now.

Lifestyle

5 Subtle Signs That Tell You She’s Cheating On You

Published

on

Even knowing that no lie remains hidden forever, you should not allow the person you love and trust the most to mislead you. No matter how much she may hide it, there are always some subtle changes in her behavior that tell you that she is betraying your love and trust.

1. DEFENSIVE ATTITUDE.

You tell your partner that someone cheated on their partner, and all of a sudden she starts to have a defensive attitude towards the cheater. “Well, maybe he wasn’t happy enough” or “Maybe their relationship was already very bad.” Shee is making it clear that he sees infidelity as an option in his relationship, it is something normal and even forgivable.

2. THINK THAT YOU DO THE SAME.
That is, when you are nice to someone, you start hanging out with your friends or you leave them out of the plans, they immediately point you out as unfaithful. She knows that if she can do it, so can you.

3. CHANGE OF HABITS.
Do you come home and run to bathe? That wasn’t something he had done before, so how is he doing it now? Something is trying to get rid of and maybe it is the traces of the other.

4. NEW PHRASES.

If you’ve noticed that your partner has started using an expression that neither of you has ever used, and something they probably wouldn’t use, you should sound the alarm in your head. We learn these expressions from people we date or are with for a long time.

If you’ve noticed that your partner has started using an expression that neither of you has ever used, and something they probably wouldn’t use, you should sound the alarm in your head. We learn these expressions from people we date or are with for a long time.

5. YOUNG AND WILD ATTITUDE.

It’s no secret that a new romance can make you feel adventurous and young again. So don’t be surprised if that “mature” woman who is your partner suddenly has an adventurous demeanor or a younger person attitude

Continue Reading

Lifestyle

Meaning Of Some Text Messages Women Send To Guys

Published

on

WHAT DO YOU DO FOR A LIVING: she’s sizing you up, to see how much respect she’ll give you. It’s to see whether she can discard you off right there, should you wait for sex or pay for it.If your answer is low paying job, watch how her replying speed slows down. If your answer is an average or high paying job, watch how her replying speed increases. Which is why you should never tell a woman what you really do.

GO TO SLEEP: they text this during the late hours, something along the lines “why are you still up?”. Bros, don’t fall for this. If a woman texts you at night ignore her till the next day. Why? She’s bored & wants to use you to keep her entertained till she catches some sleep.

“MAYBE” – “I’LL SEE”: you ask to meet up with her & she text you that, what she’s really saying is I’M NOT THAT INTERESTED IN YOU. You’re not high on her priority list. No she’s not busy, it’s not her schedule, school or work, she’s just not interested.

GO TO SLEEP: they text this during the late hours, something along the lines “why are you still up?”. Bros, don’t fall for this. If a woman texts you at night ignore her till the next day. Why? She’s bored & wants to use you to keep her entertained till she catches some sleep.

I’VE BEEN SINGLE FOR A LONG TIME: translation is I’m not into monogamy, I’ve just been having fun with all kinds of guys. Kings, I wanna tell you this, even if a woman tweets about being single everyday, she still got a guy she hangs out with everytime she gets happy.

Continue Reading

Lifestyle

6 Signs That Shows Your Partner Will Leave You Soon

Published

on

The fear of a true lover is suddenly being abandoned by someone who claims to love them or loves them. If you really love someone, it will hurt when they leave you for someone else. Only smart people will realize when they are abandoned by someone they love.

If your partner is about to leave you soon, you will start noticing these signs.

1. Character changes.

If your partner has decided to leave you but is still making plans about how and when to leave, you will find that their character changes. They are unlikely to do the things you love.

As the problem becomes clearer and repeats itself again and again, you can ask questions about the problem, but you won’t get a real answer about it. If you see this sign, your partner may be planning to leave you soon.

2. Loss of emotion and lack of romance.

Someone who wants to leave you no longer has feelings for you, so he can’t have an affair with someone he doesn’t feel for.

If you notice that your partner, who usually longs for romance, has suddenly stopped falling in love with you, he or she will leave you.

3. You feel uncomfortable around them.

If your partner starts to dislike you, you won’t do anything to make them happy. When you are close to them, you will find that their mood can change and make them feel uncomfortable.

4. Reduce communication.

If they leave you, they will not be very close to you, resulting in a drastic drop in communication. Of course, when someone is in love with you, they will always want to hear your voice, and they will always want to be who you are. But when they start to lose it, they will stop communicating with you like before.

5. Workload.

If they are too busy for you, it means that they are fed up with you and will leave soon. No one is too busy for someone they love.

6. They will start giving you attitude.

This is one of the clear signs that your partner will leave you. If you insult your partner, he will not treat you; instead he will come up to you and pour his mind about what you did to him. If this is something worth apologizing for, you will. But if your partner starts medication, he or she will soon leave you.

Continue Reading

Latest Stories

The Daily

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

Trending